Healing starts when you stop hiding

Read the story how i got here →

I know how it feels to cover up your body, even on the hottest day. To apologize with your eyes before you speak. To shrink when all you want is to expand.

This is a place for women who are tired of the fight. The fight with their body. With food. With perfection.

Welcome
 ocean child

Download The Shoreline — a free workbook to help you start coming home to your body.

Ready to take your first step?

Read the story how i got here →

The
Shore
Line

workbook

coaching

group

free

Whether you’re just dipping your toes in or ready to dive deep, there’s a space here made for you. Each path offers a different rhythm — choose the one that feels most like home right now.


Where do you want to begin?

get to know me more ➝

Once hiding under beach towels, now coaching women to show up fully — tanned belly, stretch marks, soul and all.

I believe healing starts with honesty, a bit of rebellion, and maybe a sea breeze or two. No pressure, no perfection — just you, exactly as you are.

Meet Nova — barefoot guide, former body-hider, full-time soft rebel.

— Lena, 34


“For the first time in years, I wore a swimsuit without covering up. That may sound small, but it was everything.”

— Maya, 41

“This work felt like coming home to myself. Gentle, deep, and more transformative than anything I’ve tried before.”

— Rosa, 28


“I used to think I had to change my body to feel free. Now I know freedom starts inside. I wish every woman had access to this.”

Client Testimonials