I know how it feels to cover up your body, even on the hottest day. To apologize with your eyes before you speak. To shrink when all you want is to expand.
This is a place for women who are tired of the fight. The fight with their body. With food. With perfection.
Download The Shoreline — a free workbook to help you start coming home to your body.
Ready to take your first step?
The
Shore
Line
Once hiding under beach towels, now coaching women to show up fully — tanned belly, stretch marks, soul and all.
I believe healing starts with honesty, a bit of rebellion, and maybe a sea breeze or two. No pressure, no perfection — just you, exactly as you are.
Meet Nova — barefoot guide, former body-hider, full-time soft rebel.
“For the first time in years, I wore a swimsuit without covering up. That may sound small, but it was everything.”
“This work felt like coming home to myself. Gentle, deep, and more transformative than anything I’ve tried before.”
“I used to think I had to change my body to feel free. Now I know freedom starts inside. I wish every woman had access to this.”