This journey — of softening, of unlearning shame, of coming back home to your body — isn’t meant to be walked in silence. Whether you're just beginning or ready to dive deep, there's a space here with your name on it.
Let’s find the one that fits your tide.
You don’t have to do this alone anymore.
Whether you’re just dipping your toes in or ready to dive deep, there’s a space here made for you. Each path offers a different rhythm — choose the one that feels most like home right now.
Let's go on an adventure!
support
Download the guide ➝
A free workbook to help you start your journey.
You're not here by accident. Something inside you is stirring — a gentle whisper saying “There’s more than this.” The Shoreline is where we begin. In this free downloadable guide, you’ll explore how your thoughts shape the way you see your body, and begin to shift from judgment to curiosity.
This is your first barefoot step into new territory — no pressure, just presence.
The Shoreline
join the group ➝
A women's circle for healing, connection, and growth. There’s something sacred about being seen — really seen — by women who understand your story without needing you to explain it.
In Rising Tide, we gather in a gentle, non-judgmental space where we move forward together. Weekly sessions (live and recorded), shared practices, and soft accountability hold you through your process.
Rising Tide
Make the step ➝
1:1 coaching for the woman ready to meet herself fully. Some healing requires depth. Privacy. Total presence. If you’re ready to stop circling your pain and start moving through it — with someone by your side — then Deep Dive is for you.
We meet every other week in a space created just for you. Between sessions, I’m just a message away. Your needs, your pace, your body. All of you is welcome here.
Deep Dive
Click to find out more!
Whether you’re just dipping your toes in or ready to dive deep, there’s a space here made for you. Each path offers a different rhythm — choose the one that feels most like home right now.
Support
A free workbook to help you start your journey. You're not here by accident. Something inside you is stirring — a gentle whisper saying “There’s more than this.” The Shoreline is where we begin. In this free downloadable guide, you’ll explore how your thoughts shape the way you see your body, and begin to shift from judgment to curiosity.
The Shoreline
Download the guide ➝
join the group ➝
A women's circle for healing, connection, and growth. There’s something sacred about being seen — really seen — by women who understand your story without needing you to explain it.
Weekly sessions, shared practices, and soft accountability hold you through your process.
Rising Tide
Make the step ➝
1:1 coaching for the woman ready to meet herself fully. Some healing requires depth. Privacy. Total presence.
We meet every other week in a space created just for you. Between sessions, I’m just a message away. Your needs, your pace, your body. All of you is welcome here.
Deep Dive
learn more →
learn more about the workbook →
You're not here by accident. Something inside you is stirring — a gentle whisper saying “There’s more than this.”
The Shoreline is where we begin. In this free downloadable guide, you’ll explore how your thoughts shape the way you see your body, and begin to shift from judgment to curiosity.
This is your first barefoot step into new territory — no pressure, just presence.
A free workbook to help you start your journey.
freebie
The Shoreline
The
Shore
Line
workbook
→ Weekly (or bi-weekly) group calls
→ Reflective practices & exercises
→ Ongoing access to all recordings
→ A safe space to ask, share, cry, celebrate & love
→ The Shoreline workbook included
→ A growing community of kind souls on the same path
€35/month (3 month minimum)
Here’s what you’ll receive:
A women's circle for healing, connection, and growth. There’s something sacred about being seen — really seen — by women who understand your story without needing you to explain it.
In Rising Tide, we gather in a gentle, non-judgmental space where we move forward together. Weekly sessions (live and recorded), shared practices, and soft accountability hold you through your process — with room to be real, messy, honest, and whole.
A growing community of kind souls
Group
Rising Tide
Go to the waitlist→
— Chloe, 35
“I’ve done years of therapy, but this community gave me something different: sisterhood, softness, and real healing.”
— Nina, 43
“Nova didn’t try to fix me. She reminded me I wasn’t broken. I used to dread the mirror. something deep.”
— Tessa, 39
“I stopped waiting to feel ‘ready.’ This work made me realize I already was. Nova’s space felt like a breath of fresh air.”
Yes, if you’re done with quick fixes.
Yes, if you crave a space where nothing about you is “too much.”
Yes, if your intuition has been whispering: "It's time."
Is this for you?
→ 1:1 coaching every two weeks (online)
→ My full support via email and WhatsApp
→ Access to all group sessions & materials
→ Deeply personal, fully customized guidance
→ Honest reflection. Unwavering support. And a love that doesn’t flinch.
→ Acces to the group.
Starting from €630 (payment plans available)
What’s included:
You’ve done the surface work. You’ve tried the affirmations, read the books, maybe even followed the body positivity accounts. But something deeper still calls you. A quiet longing to really live in your body — not just coexist with it.
That’s where Deep Dive begins. Not with fixing. Not with pushing. But with presence.
This is a space where you and I meet — one-on-one — to gently, bravely, and honestly explore your relationship with your body, your past, and your power. We don’t force transformation here. We allow it.
1:1 coaching for women who are ready to come home to themselves.
1-1 coaching
Deep Dive
Deep dive
coaching
The
deep
dive
coaching
This is where you take up space — in your life, your choices, your mind, and your body. With confidence, clarity, and barefoot joy.
You start hearing your body’s voice again. Trusting her. Moving with her. We build new tools that actually fit who you are.
We gently unlearn. Thought patterns, body beliefs, shame scripts — all held with love. This is where softness meets structure.
We begin exactly where you are. No fixing, no rushing — just arriving. With your full story, your truth, and maybe even your resistance.
04 / RISE
03 / RECONNECT
02 / UNWIND
01 / ARRIVE
